Fertility and Pregnancy Nutrition Consultations

I offer personalised, evidence-based fertility and pregnancy nutrition consultations to optimise fertility and support a healthy pregnancy. All consultations take place online - allowing me to support clients across the UK and internationally.

Packages

How I can support you

Whether you're trying to conceive, preparing for IVF, or navigating pregnancy trimester by trimester — the right level of support makes a huge difference. Choose a package for structured, ongoing care or start with a single consultation if you'd prefer to take it one step at a time.

  • The Fertility Nutrition Programme

    3 sessions · £300 (save £60 vs. individual sessions)

    For anyone who is trying to conceive — naturally or through assisted conception (IVF, ICSI, IUI, or donor insemination).

    Fertility nutrition isn't a one-appointment fix. It takes time to embed new habits, review how your body is responding, and adapt your plan as your journey evolves. This programme gives you the structure and continuity to do that properly.

    What's included:

    Initial 60-minute consultation with written report and personalised action plan

    Two 60-minute follow-up consultations with updated reports

    Supplement review and recommendations

    Guidance on eating patterns, micronutrient recommendations, and lifestyle factors that support conception

    Ongoing support and plan adjustments between sessions

    This is a good fit if you:

    - Have been trying to conceive and want to feel like you're doing everything you can nutritionally

    - Have a diagnosis (PCOS, endometriosis, low ovarian reserve) and want targeted support

    - Are preparing for IVF or another round of assisted conception

    - Want a dietitian, not a generic wellness plan

  • The Pregnancy Nutrition Programme

    3 sessions · £300 (save £60 vs. individual sessions)

    One session per trimester, so you have the right support at every stage of your pregnancy.

    Your nutritional needs change as your pregnancy progresses — what matters most in the first trimester is different from what your body needs in the third. This programme gives you timely, relevant guidance throughout, so you're never left guessing.

    What's included:

    Initial 60-minute consultation with written report and personalised plan (ideally in the first trimester)

    60-minute second trimester consultation — energy, growth, and managing symptoms

    60-minute third trimester consultation — preparing your body and baby for birth

    Written reports after each session

    Supplement review and recommendations

    This is a good fit if you:

    Want expert nutrition guidance throughout your entire pregnancy

    Have pregnancy symptoms (nausea, fatigue, food aversions) affecting your eating

    Have been told you're anaemic, at risk of gestational diabetes, or have other clinical concerns

    Want to feel confident, not overwhelmed, about eating well for you and your baby

  • Single consultations

    Initial consultation — £120

    Follow-up — £90

    Prefer to start with one session and take it from there?

    Your initial consultation is 60 minutes — we'll go through your medical history, diet, lifestyle, and goals in depth.

    Following the consultation you will receive a detailed report.

    Follow-up consultations are for clients who've already had an initial consultation and want to check in, review progress, or adjust their plan.

Nutritious meal for fertility and pregnancy support

"I had a really positive consultation with Jasel. She was approachable, and explained everything in a way that was easy to understand. What I appreciated most was her focus on what I could easily add into my diet to aid my fertility. I left feeling informed, empowered, and optimistic."

— Fertility nutrition client

"What I appreciated most was the personalised advice and reassurance she gave. Pregnancy can feel overwhelming, but having the support of an experienced dietitian — and a mum herself — made me feel understood and cared for."

— Pregnancy nutrition client

Not sure where to start? Book a free 15-minute Discovery Call

Every client I work with is at a different point in their journey, and the right level of support looks different for everyone. If you'd like to talk it through before committing to anything, I offer a free 15-minute discovery call.

No pressure. No obligation. Just a conversation.